https://www.crossfitinvictus.com/blog/how-to-join-the-invictus-community-and-change-your-life-part-1/ Sat, 31 Mar 2012 02:50:03 -0700 hourly 1 https://wordpress.org/?v=5.2.3 https://www.crossfitinvictus.com/blog/how-to-join-the-invictus-community-and-change-your-life-part-1/#comment-12610 Sat, 31 Mar 2012 02:50:03 +0000 http://staging.silent-garden.flywheelsites.com/?p=9067#comment-12610 welcome!! 7:10am class is where its at yo

]]> https://www.crossfitinvictus.com/blog/how-to-join-the-invictus-community-and-change-your-life-part-1/#comment-12603 Sat, 31 Mar 2012 00:44:55 +0000 http://staging.silent-garden.flywheelsites.com/?p=9067#comment-12603 It’s such a pleasure to have you as part of our team Emily! You have been awesome for us since day one! Thanks for being open to the journey!

]]> https://www.crossfitinvictus.com/blog/how-to-join-the-invictus-community-and-change-your-life-part-1/#comment-12587 Fri, 30 Mar 2012 19:43:49 +0000 http://staging.silent-garden.flywheelsites.com/?p=9067#comment-12587 Welcome, Emily! Just a little bit of advice…I’ve heard the 6 am class is the best 🙂 Actually, all of the classes are amazing because the coaches are great. Just don’t show up for the “7:05” class…Nuno gets a little upset.

]]> https://www.crossfitinvictus.com/blog/how-to-join-the-invictus-community-and-change-your-life-part-1/#comment-12583 Fri, 30 Mar 2012 19:07:12 +0000 http://staging.silent-garden.flywheelsites.com/?p=9067#comment-12583 Emily,
If you think you are sore now, just wait until we haze you. Just kidding… but no, seriously. Welcome to the team!

]]> https://www.crossfitinvictus.com/blog/how-to-join-the-invictus-community-and-change-your-life-part-1/#comment-12567 Fri, 30 Mar 2012 14:37:44 +0000 http://staging.silent-garden.flywheelsites.com/?p=9067#comment-12567 Yaaayyyy Emily!!!! Sooo happy to have you with us! 🙂

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