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]]> By: malomiuho https://www.crossfitinvictus.com/blog/how-do-you-read-the-whiteboard/#comment-43945 Mon, 06 May 2013 20:52:33 +0000 http://staging.silent-garden.flywheelsites.com/wp2/?p=7397#comment-43945 hey, im pitiable for being noob, i wish i set the put subforum to collection to my introduction thread. Im 27yo and im here to understand some provocative informations! longing to remain throughout for a desire beforehand and to meet you guys! http://www.filmovita.com/pic/images/50801767783208591711_thumb.png

]]> By: M. Gretchen https://www.crossfitinvictus.com/blog/how-do-you-read-the-whiteboard/#comment-36969 Sun, 17 Feb 2013 19:37:15 +0000 http://staging.silent-garden.flywheelsites.com/wp2/?p=7397#comment-36969 By: Michael Marriott https://www.crossfitinvictus.com/blog/how-do-you-read-the-whiteboard/#comment-15910 Wed, 20 Jun 2012 16:40:26 +0000 http://staging.silent-garden.flywheelsites.com/wp2/?p=7397#comment-15910 Terrific article CJ!! You have given me some great ideas for how to scale/modify workouts for my athletes. My classes tend to span the spectrum of fitness, age, and injury rehabilitation. Your mindset and insights to adjusting the daily WOD to accommodate all your athletes, while still preserving the desired stimulus, are innovative and practical.

Thanks for all that you do for the CrossFit Community.

Mike Marriott

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