Comments on: Banded Push-up Modification https://www.crossfitinvictus.com/blog/banded-push-up-modification/ Wed, 11 Sep 2019 13:28:39 -0700 hourly 1 https://wordpress.org/?v=5.2.3 By: pinkpigworld https://www.crossfitinvictus.com/blog/banded-push-up-modification/#comment-607772 Wed, 11 Sep 2019 13:28:39 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=57658#comment-607772 When it comes to push-ups exercises, people will always ask a question. Are daily push-ups unhealthy? The short answer is, of course, no.

If you want to improve bench press, enlarge your chest, build muscles, and even reduce weight, the push-ups will be one of the easiest ways to reach your goals.

What is push-ups?
Push-ups are an excellent bodybuilding exercise that works for several upper body muscle groups, which are in your chest, arms, shoulders, triceps, back, and neck.

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